Firstly, an excessive chubbiness of the cheeks can easily take away the glow of your face and it can make you look very unattractive. I know that there are many girls who are dealing with this excursiveness.
Now, secondly, do you practice yoga exercises? If not, then you must certainly start doing ‘em. I totally mean it, OK? So, these yoga exercises are not the one that you see on television all the time. So, get Baba Ramdev out of your head, and check out these simple yet effective exercises that’ll reduce your facial fat.
- Fish Face
Hey, you certainly must’ve clicked your Selfies in pout, right? Guess what? This fishy face exercise is going to be easy, because it’s somewhat similar to that pout face.
So, Fish face is actually an exercise that’ll easily reduce all the chubbiness. All you need to do is, purse your lips and make the sucking shape of your lips. Later, try hard to smile.
Hold it for about 10 seconds. Remember, do this exercise at-least 10-12 times.
- Stick your tongue out
This exercise is absolutely good to get your facial muscles in shape. All you need to do is, remove the tongue out and keep it for about 10 seconds. Next, continue this same exercise at-least 10-12 times, each time hold it for 10 seconds and then leave.
- Stand straight and look up
This exercise is a best one to get rid of the double chin. It also maintains a proper shape of your neck and chin.
All you need to do is, Stand up straight and look up, as if you’re staring a ceiling. Stay in that position for about 10 seconds and do it 8-10 ts.
- Jaw Release
Now, to reduce facial fat and get an attractive jawline, carry this exercise. All you need to do is, keep your lips closed and act as if you’re chewing something. Later, open your mouth and press your tongue against the lower teeth.
Keep doing this exercise for about 8-10 times and hold for about 10 seconds.
- Lower lip over the teeth
This one might be a difficult one, but don’t worry, give it a try and you’ll be able to do it.
So, move your lower lip and cover it over your upper teeth. Be in that position, and try to look up straight. Hold that position for about 10 seconds and do it a couple of times i.e. 8-10 is enough.
(Image Source- Fablefeed)